ISSN NO : 2277-3665
Article Details ::
Article Name :
INFLUENCE OF HIGH INTENSITY PLYOMETRIC TRAINING WITH DIFFERENT FREQUENCIES ON SPEED PERFORMNACES OF COLLEGE WOMEN VOLLEYBALL PLAYERS
Author Name :
A. Sreemathi and K. Murugavel
Publisher :
Ashok Yakkaldevi
Article Series No. :
ISRJ-588
Article URL :
Author Profile
Abstract :
The effect of different frequencies of high intensity plyometric training on speed performance was assessed on sixty college women players studying undergraduate course. Their age was ranged from 18 to 25 years.
Keywords :
  • plyometric training
  • speed