|
|
|
Article Details :: |
|
|
| Article Name : | | | EFFECT OF VARIED PACKAGES OF TRAINING ON SELECTED PHYSIOLOGICAL VARIABLES OF COLLEGE WOMEN BASKETBALL PLAYERS | | Author Name : | | | R. Sendhil & A. Sathish Kumar, N.Veeraparameswari | | Publisher : | | | Ashok Yakkaldevi | | Article Series No. : | | | ISRJ-14 | | Article URL : | |  | Author Profile | | Abstract : | | | The aim of this study is to determine the effect of varied packages of training on selected
physiological variables of college women basketball players. Thirty subjects were selected from the
Alagappa University College of Physical Education in Karaikudi and their age ranged from 19 to 23 years. The
subjects were equally divided into three groups namely control and two experimental groups with ten
subjects in each group. Control group (Group I) did not undergo any training programme rather than their
daily routine work. The experimental group (Group II) underwent varied packages of training I (General
training) and experimental group (Group III) were treated with varied packages of training II (Basketball skill
related). Training was given for a period of 8 weeks, trained forty five minutes duration for six weeks except
Sunday. | | Keywords : | | - varied package of training
- basket ball
- anaerobic power and cardiorespiratory endurance
|
|
|