ISSN NO : 2277-3665
Article Details ::
Article Name :
EFFECT OF COMPLEX TRAINING ON SELECTED PHYSIOLOGICAL VARIABLES OF WOMEN SPORTS PARTICIPANTS
Author Name :
V. Vallimurugan, M. Suresh Kumar, A. Senthil Kumar
Publisher :
Ashok Yakkaldevi
Article Series No. :
ISRJ-17
Article URL :
Author Profile
Abstract :
The purpose of the study was to find out the effect of complex training on selected physiological variables of women sports participants. To achieve the purpose of the present study, thirty women sports participants from Idhaya Engineering College for Women, Tamilnadu, India were selected as subjects and their ages were from 18 to 24 years. The subjects were divided into two equal groups. The groups were assigned as complex training and control group in an equivalent manner. The experimental group was participated the training for a period of twelve weeks to find out the outcome of the training package. Analysis of covariance (ANCOVA) was applied to find out the means difference between two groups. The result reveals that the complex training group showed significant improvement on all selected variables among women sports participants. It was also found that the experimental group shown significant improvement on all the selected variables than the control group.
Keywords :
  • complex training
  • physiology
  • women
  • sports