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Article Details :: |
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| Article Name : | | | IMPACT OF SELECTED RELAXATION AND COUNSELLING INTERVENTION SKILLS IN STRESS MANAGEMENT | | Author Name : | | | Arvind Bahadur Singh, Vishan Singh Rathore | | Publisher : | | | Ashok Yakkaldevi | | Article Series No. : | | | ISRJ-18 | | Article URL : | |  | Author Profile | | Abstract : | | | The aim of present study was to assess the effect of selected relaxation skills and counseling skill on
managing stress. The sample consist 25 students out of 60 student of which were selected those have high
score of personal stress sources inventory and taken their consent to go under way of activities of guidance
and counseling and selected relaxation skills. Students were also participating regularly teaching and
activity scheduled of department. The level of stress was measure by Personal Stress Sources Inventory (PSSI)
developed by Farmer and Hekeler (1984). Pre-test and post-test was taken before and after the intervention. | | Keywords : | | - relaxation and counselling
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