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Article Details :: |
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| Article Name : | | | EFFECT OF PRANAYAMA ON BREATH HOLDING TIME OF SCHOOL GOING CHILDREN OF RAJSTHAN | | Author Name : | | | Vishan Singh Rathore, Monika | | Publisher : | | | Ashok Yakkaldevi | | Article Series No. : | | | ISRJ-19 | | Article URL : | |  | Author Profile | | Abstract : | | | The purpose of this research was to determine the effect of 8 weeks yoga practices (Pranayama) on
Breath holding capacity of school going children of Rajasthan. The method of this study was experimental
research and sample were 30 students of senior secondary school of Rajasthan (12-15 Aged). Thirty subject
were randomized into two groups experimental group accomplished yoga practice (Pranayama) for eight
weeks. | | Keywords : | | - pranayama
- breath holding time
- yogic exercise
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