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Article Details :: |
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| Article Name : | | | COMPARATIVE EFFECT OF DIFFERENT GROUND TRAINING & GROUND + TREADMILL TRAINING METHODS ON PERFORMANCE OF 800 METRES RUN | | Author Name : | | | Hariom Sharma,(Prof) Ajay Kumar | | Publisher : | | | Ashok Yakkaldevi | | Article Series No. : | | | ISRJ-2 | | Article URL : | |  | Author Profile | | Abstract : | | | Athletics is a great fun and people of all ages, can enjoy it. Athletic activities can be traced back to the
ancient Greeks, who used to take part in games of running, throwing and jumping.
With the advancement in the performance in athletics the 800 metre race now attracts athletes who
in the past would have been sprinters. Today's middle distance
athlete has both sprinting speed and endurance. His running style is a model of mechanical efficiency and
even in the later stages of a race when fatigue is sapping his strength, his skill help him not to break down. | | Keywords : | | - ground training
- ground + treadmill training
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