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Article Details :: |
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| Article Name : | | | EFFECT OF CARDIAC CIRCUIT TRAINING ON SELECTED PHYSICAL AND PHYSIOLOGICAL VARIABLES OF HIGH SCHOOL BOYS | | Author Name : | | | A.Vinayagamoorthi , A. Sakthivel | | Publisher : | | | Ashok Yakkaldevi | | Article Series No. : | | | ISRJ-204 | | Article URL : | |  | Author Profile | | Abstract : | | | For this study 30 kabaddi players selected. They subjects were selected from government higher secondary school vadavelli, coimbatore. The subjects age range was 16 to18 years. They were randomly divided into two equal groups, one group was
considered as experimental group and a another group as control group. The subject were tested in order to find out physical and physiological variables namely as muscular strength and endurance, speed ,agility, breath holding capacity ,vo2max.The
experimental group participated in specific cardiac circuit training the training was carried out for a period of six weeks and subject were trained three days a week. The data was collected before and after training for period of pre- test, post-test for kabaddi
players. The statistical tool used was't' test. The level of significant for the study was chosen as 0.05. The experimental group after the six weeks training significant improvement in all variables choosed. | | Keywords : | | - cardiac circuit training
- physical and physiological variables
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