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Article Details :: |
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| Article Name : | | | COMPARE EFFECTS OF 6 WEEKS SELECTED CIRCLES TRAINING IN THE MORNING AND EVENING ON ANAEROBIC POWER IN YOUNG ATHLETES | | Author Name : | | | Ali Ghamari , Ahmad Hematfar | | Publisher : | | | Ashok Yakkaldevi | | Article Series No. : | | | ISRJ-229 | | Article URL : | |  | Author Profile | | Abstract : | | | The aim of the present study was to compare the effects of 6 weeks selected circular exercises on anaerobic power in adolescent athletes in the morning and evening, so 30 adolescents from Kermanshah football team collaborated as the samples in this study. After homogenization of the population in terms of weight and body mass index were randomly divided into 2 groups of circular exercises in the morning and in the afternoon (each group of 15 people ). Morning exercises began at 9 am and afternoon exercises began at 6 pm. Circular training program was conducted at 10 stations. | | Keywords : | | - morning exercise
- afternoon exercise
- anaerobic power
- adolescent athlete
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