|
|
|
Article Details :: |
|
|
| Article Name : | | | IMPACT OF PILATES EXERCISE ON SELECTED INDICES AFFECTING POSTURAL CONTROL IN ELDERLY | | Author Name : | | | Mahboobeh Khangholi , Akram Ghahramani and Maryam Mahdavi | | Publisher : | | | Ashok Yakkaldevi | | Article Series No. : | | | ISRJ-230 | | Article URL : | |  | Author Profile | | Abstract : | | | This study examined the effects of Pilates exercises on static and dynamic balance in elderly women. The research method was Quasi-experimental in which 32 healthy aged women over 52 years were selected. Among them, 7 subjects withdrew during rehearsals and 25 accompanied the investigator to finish his project. Both static and dynamic balance of Biodex balance system was used to gauge the balance tests. Level 2 was used for static test and level 12 was used for dynamic level. Pretest data were collected and compare with post test information and then T dependent statistical method was used. | | Keywords : | | - pilates exercises
- dynamic balance
- static balance
|
|
|