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Article Details :: |
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| Article Name : | | | A COMPARISION OF PHYSICAL FITNESS BETWEEN INDIVIDUALAND TEAM GAMES FEMALE PLAYERS | | Author Name : | | | Rajkumar Sharma | | Publisher : | | | Ashok Yakkaldevi | | Article Series No. : | | | ISRJ-260 | | Article URL : | |  | Author Profile | | Abstract : | | | Research suggests that individuals who have increased fitness knowledge via health education are more likely to be physically active and fit. The purpose of the study was to compare the female players of individual and team games on six components of
physical fitness, For this purpose, one hundred (Team game =50, Individual game=50) female players were selected from the Raigarh district during the year 2013. The mean age and SD of the female players of team game and individual game were 16.64 ± 1.45
and 17.72 ±1.49 respectively. All the subjects were tested in AAHPER youth fitness test items i.e. Flex-arm hang, Bent knee sit-ups, Shuttle Run, Standing broad jump, 50 yard dash and 600 yard run. The analysis of data using t-ratio indicated the variance existed between female players of individual and team games in their physical fitness components. Female players of individual games were better in abdominal strength, Speed and endurance. Whereas, the team game’s female players were better in
Explosive strength of legs, Agility and Arm and shoulder strength. | | Keywords : | | - physical fitness
- individual games
- team games
- female players
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