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Article Details :: |
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| Article Name : | | | EFFECT OF ISOLATED AND PARALLEL CORE STRENGTH AND MOBILITY TRAINING ON SELECTED BIO MOTOR VARIABLES AMONG CRICKET PLAYERS | | Author Name : | | | A. Gunalan , A. Subramanian and R. Subramanian | | Publisher : | | | Ashok Yakkaldevi | | Article Series No. : | | | ISRJ-275 | | Article URL : | |  | Author Profile | | Abstract : | | | The aim of this study is to find out the effect of isolated and parallel core strength and mobility training on selected bio motor variables among cricket players. 60 male school level cricket players from Tamil Nadu were selected randomly as the subjects and their age ranged between 14 to 16 years. The selected subjects were divided into four groups, namely, isolated core strength training group (ICST), isolated mobility training group (IMT), parallel training (combination of both core strength and mobility training) group (PTG) and control group consisting of 15 cricket players in each group. The experimental period was 12 weeks. The experimental groups were given the respective treatments. | | Keywords : | | - isolated
- parallel
- core strength
- mobility training
- abdominal strength
- agility
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