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Article Details :: |
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| Article Name : | | | EFFECT OF CIRCUIT TRAINING ON SKILL ABILITY OF BADMINTON PLAYERS | | Author Name : | | | Sheetal , Varender Singh Patial | | Publisher : | | | Ashok Yakkaldevi | | Article Series No. : | | | ISRJ-288 | | Article URL : | |  | Author Profile | | Abstract : | | | The purpose of this study was to determine the precise effect of circuit training on skill ability of badminton players. Twenty male college level badminton players were selected randomly and divided into two groups and the skill ability of both groups was tested by employing French Short Service Test. An eight weeks circuit training program was imparted to experimental group and data of pre-test and post-test were collected. Circuit training was not given to control group. The findings pertaining to the study resolved with significant improvement of skill ability of the players who have followed an eight week circuit training schedule along with their normal training schedule. The overall statement has been proved statistically by comparing data collected from both the groups by using paired t-test. | | Keywords : | | - rcircuit training
- skill ability
- badminton players
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