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Article Details :: |
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| Article Name : | | | EFFECT OF AEROBIC, CALLISTHENIC AND YOGIC EXERCISES ON MENTAL HEALTH AND FLEXIBILITY OF SCHOOL BOYS OF NON-PARTICIPANTS OF SPORTS | | Author Name : | | | Sreenivasa G. M., P. C. Krishnaswamy and Raghupathi K. | | Publisher : | | | Ashok Yakkaldevi | | Article Series No. : | | | ISRJ-310 | | Article URL : | |  | Author Profile | | Abstract : | | | The purpose of study was to determine the effect of aerobic, callisthenic and yogic exercises on selected psycho-physical variables. To achieve the purpose of the study, Sixty (60) IX standard school boys of non-participants of sports and studying in Government Schools of Solur, Narasapura, and Mudavadi, Tumkur District, Karnataka were selected as subjects randomly. Their age ranged from 13 to 15 years. The study was confined to the mental health and flexibility variables. The Mental Health Status Scale developed by Abraham and Prasanna (1981) was used to assess the mental health of subjects and flexibility was tested with sit and reach test and recorded in. | | Keywords : | | - aerobic
- callisthenic
- yogic
- psycho-physical
- non-participants of sports
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