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Article Details :: |
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| Article Name : | | | THE EFFECT OF WILLIAMS CORRECTIVE EXERCISES WITH EMPHASIZED THE TRUNK AND ABDOMINAL MUSCLES ON LUMBAR LORDOSIS | | Author Name : | | | Yaghoob Hajizadeh , Bijan Goodarzi | | Publisher : | | | Ashok Yakkaldevi | | Article Series No. : | | | ISRJ-331 | | Article URL : | |  | Author Profile | | Abstract : | | | The purpose of this study was to estimate the effect of corrective exercises with emphasis on stretching and strengthening the muscles that have had the effect of lumbar lordosis, based on the examination of 580 persons of boy extraction and primary athletes in experimental groups of 22 individuals by the experimental control group matched of the trunk (abdomen approach) of 16-13 year old boys ABDANAN been increased lumbar lordosis. Measuring and gathering data using the checker board, vertical lines and were flexible ruler. During the treatment period of 8 weeks, 3 sessions per week. The test was performed at the end of the treatment period, the descriptive statistics (mean and standard deviation) to describe data and inferential statistics (t independent and dependent) were used to analyze the data. Results showed corrective exercises using Williams significantly contributes to reduce students' lordosis, This practice not only shorten the treatment period, but also to create a continuous stretching and pressure controlled during the exercise Reversible complications delays. | | Keywords : | | - lumbar lordosis
- williams corrective exercise
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