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Article Details :: |
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| Article Name : | | | THE STUDY OF SELECTED PHYSICAL ABILITY TEST ON DISTRICT LEVEL WOMAN VOLLEYBALL PLAYERS | | Author Name : | | | Ramesh Ajari , Zarikar.K.B | | Publisher : | | | Ashok Yakkaldevi | | Article Series No. : | | | ISRJ-390 | | Article URL : | |  | Author Profile | | Abstract : | | | Nine individuals from a female volleyball group served as exploratory subjects keeping in mind the end goal to look at changes in a physical wellness profile amid the focused season comprising of a first season (I) for 10 weeks took after via season II for 11 weeks. The whole season was described by 4-5 week by week sessions for playing drills and focused diversions and by 2-3 week by week sessions for physical molding basically for quality and hazardous quality preparing. The control gathering comprised of eight other female volleyball players who prepared for physical molding amid the focused season 1-2 times each week. The present discoveries demonstrated that the whole aggressive season in exploratory subjects prompted no progressions (from 47.3 +/ - 1.7 to 48.1 +/ - 3.4 ml x kg-1 x min-1) (n.s.) in VO2max however a critical (p < 0.05) reduction occurred in normal force in a 30 s anaerobic bouncing test. Critical builds occurred in the maximal vertical bouncing statures in the squat (from 30.3 +/ - 1.7 to 31.6 +/ - 1.3 cm) (p < 0.05) and in the counter development hop (from 32.8 +/ - 1.6 to 34.3 +/ - 1.3 cm) (p < 0.05) and in addition in the spike and square hops (p < 0.05) amid aggressive season I.(ABSTRACT TRUNCATED AT 250 WORDS) | | Keywords : | | - volleyball
- vertical jump
- acceleration
- agility
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