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Article Details :: |
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| Article Name : | | | EFFECT OF CIRCUIT TRAINING AND YOGIC PRACTICES ON POWER PRODUCTION AND HEALTH CARE | | Author Name : | | | R. KUMARAIYANATHAN AND A. SURENDAR | | Publisher : | | | Ashok Yakkaldevi | | Article Series No. : | | | ISRJ-40 | | Article URL : | |  | Author Profile | | Abstract : | | | Aim of this study was to find out the Effects of Circuit Training and Yogic
Practices on Power Production. The study was conducted on sixty men college students
from various arts and science Colleges in Thanjavur District were randomly selected as
subjects. They were randomly assigned equally into three groups, Group –I underwent
Circuit Training Group (n = 20), Group II underwent Yogic Practices Group (n=20) and
Group-III acted as control Group (n=20). Among the power parameters leg explosive
strength was selected as creation variables. Leg Explosive power was measure through
sergeant board. The data was collected from the Experimental and Control Groups were
statically examined with Analysis of covariance (ANCOVA). Leg Explosive power
showed significant difference among the groups. | | Keywords : | | - circuit training
- yogic practices and leg explosive power
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