ISSN NO : 2277-3665
Article Details ::
Article Name :
EFFECTS OF SAQ TRAINING ON SELECTED PHYSICAL FITNESS PARAMETERS AND DRIBBLING ABILITY OF INTER COLLEGIATE FOOTBALL PLAYERS
Author Name :
N. Suresh
Publisher :
Ashok Yakkaldevi
Article Series No. :
ISRJ-403
Article URL :
Author Profile
Abstract :
This study was designed to investigate effects of SAQ training on selected physical fitness parameters and dribbling ability of inter collegiate football players. To achieve the purpose of the study 30 Inter-Collegiate male football players were selected from affiliated colleges of Bharathiar University, Coimbatore. The subjects will be randomly assigned to two equal groups (n=15). Group- I SAQ training (SSTG) and Group - II was act as a control group (CG). The respective training was given to the experimental groups for 3 days per week (Monday, Wednes day and Friday) days the period of twelve weeks. The control group was not be given any sort of training except their routine. The selected selected physical fitness parameters were speed (50 m) and agility (10 X4) dribbling ability (Warner soccer test).
Keywords :
  • saq training
  • speed
  • agility and dribbling ability