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Article Details :: |
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| Article Name : | | | EFFECT OF REGULAR PRACTICE OF YOGASANAS AND PRANAYAMA ON THE UPPER RESPIRATORY TRACT INFECTION STATUS POST THEIR FIRST 10 KM RUN AMONG RECREATIONAL YOUNG MEN RUNNERS | | Author Name : | | | Srinivas Reddy. Y and Rajasekhar. K.V | | Publisher : | | | Ashok Yakkaldevi | | Article Series No. : | | | ISRJ-461 | | Article URL : | |  | Author Profile | | Abstract : | | | Background: Regular physical activity improves the general immunity and also certain specific types of immunities, however, severe and high intensity exercises like long distance running especially by beginners might induce certain inflammatory conditions leading to immunosuppression temporarily causing Upper Respiratory Infections (URTIs) to the runners. | | Keywords : | | - physical activity
- immu nity
- recreational
- urtis
- aerobic running.
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