ISSN NO : 2277-3665
Article Details ::
Article Name :
"EFFECT OF AEROBIC EXERCISES ON VITAL CAPACITY AND BODY MASS INDEX OF ADULTS".
Author Name :
Chatru L Rathod, Vishwanath Nadakatti
Publisher :
Ashok Yakkaldevi
Article Series No. :
ISRJ-496
Article URL :
Author Profile
Abstract :
Physical fitness is the natural outcome of rich programme of physical education. it is the sum of the condition of one’s body judged in terms of age , height, weight and chest expansion in term of freedom from diseases,
Keywords :
  • aerobic exercises
  • vital capacity and body mass
  • physical fitness .