ISSN NO : 2277-3665
Article Details ::
Article Name :
PSYCHOLOGICAL BENEFITS OF EXERCISE
Author Name :
MOSHMI VIJAYKUMAR NIMBALKAR
Publisher :
Ashok Yakkaldevi
Article Series No. :
ISRJ-50
Article URL :
Author Profile
Abstract :
There are more exercise benefits than you imagine. They are physical, emotional and mental benefits. If you want to feel better, have more energy and perhaps even live longer than the solution is exercise. The health benefits of regular exercise and physical activity are hard to ignore.
Keywords :
  • psychological
  • exercise
  • physical
  • health benefits