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Article Details :: |
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| Article Name : | | | THE STUDY ON POLYMETRICS TRAINING OF VOLLEY BALL PLAYERS | | Author Name : | | | Dr. Sakpal Hoovanna | | Publisher : | | | Ashok Yakkaldevi | | Article Series No. : | | | ISRJ-619 | | Article URL : | |  | Author Profile | | Abstract : | | | Plyometric training is now a common element of elite sports training programmes. But, while its beneficial effects on the lower body as documented, there is some doubt over how useful it is for upper body force development quated by Raphael Brandon | | Keywords : | | - plyometric training
- coaching manuals
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