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Article Details :: |
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| Article Name : | | | "EFFECT OF AEROBIC EXERCISES ON PHYSICAL FITNESS OF ADULTS". | | Author Name : | | | SHAHID BASHIR AND RAJKUMAR . P. MALIPATIL | | Publisher : | | | Ashok Yakkaldevi | | Article Series No. : | | | ISRJ-70 | | Article URL : | |  | Author Profile | | Abstract : | | | Since physical education has been particularly concerned with the character
development aspect of games and sports, no one would doubt that sports are a special
type of games. Which was defined by Lay as "Any form of playful competition whose out
come is determined by physical skill, strategy or chance employed singly or in
combination" (Lay 1969). | | Keywords : | | - aerobic exercises
- physical fitness
- physical skill
- strategy
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