Designation :With the enhanced status of sports in society the provision of sports training has become very important although the need for competent training has long been recognized. Over. 3000 years ago the Greeks saw the need to provide effective and efficient training for the athletes taking part in the Olympic Games. But since 1950s, many countries have recognized the importance of an effective sports training program in a wide range of activities not only for the success in major international competitions but also for the development of healthy participants .Comprehensive sports training methods in physical education students program is the key factors in producing the skillful high performers.

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